dave1962's Journal, 15 February 2016

256.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

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2015 kcal

Fat: 41.11g | Prot: 45.55g | Carb: 175.05g.   Breakfast: Potato Chips, Red Lobster Classic Margarita - On the Rocks (Alcoholic), Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Cheese Pizza. Dinner: Cooked Green String Beans (from Fresh). Snacks/Other: Lite Beer, Florida's Natural 100% Pure Florida Orange Juice. more...

3682 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...