Weigh In record (no journal entry) for 15 June 2011
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241.8 lb
Lost so far: 20.7 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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848 kcal
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Fat: 19.42g | Prot: 45.36g | Carb: 138.10g.
Breakfast: Nonfat Strawberry Greek Yogurt, Chewy Bars - Chocolate Mocha. Lunch: Turkey Sausage, Cooked Yellow Corn, Tomato Sauce with Herbs and Cheese (Canned). more...
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gaining 0.4 lb a week
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