Weigh In record (no journal entry) for 16 April 2011
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242.3 lb
Lost so far: 20.2 lb.
Still to go: 47.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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828 kcal
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Fat: 30.52g | Prot: 76.12g | Carb: 72.62g.
Breakfast: Light String Cheese, 100% Whole Wheat Bread. Lunch: Chocolate Chip Cookie. more...
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gaining 0.8 lb a week
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