Weigh In record (no journal entry) for 15 February 2016
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110.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2016:
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1068 kcal
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Fat: 34.09g | Prot: 53.86g | Carb: 145.37g.
Breakfast: Овсяный Кекс, Вода, Апельсин, Банан, Капучино. Lunch: Абрикосы, Сырники, Зеленый Чай, Вода. Dinner: Valio Йогурт Баз Лактозы, Вода. Snacks/Other: Чернослив, Ратибор Варенье Вишневое, Капучино, Овсяный Кекс, Valio Сыр Atleet Light, Вода. more...
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1550 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 20 minutes, Squats (Legs) - 20 minutes, Hula Hoop - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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