Weigh In record (no journal entry) for 14 February 2016
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110.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2016:
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1470 kcal
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Fat: 40.45g | Prot: 50.54g | Carb: 242.77g.
Breakfast: Абрикосы, Чернослив, Груша, Банан, Овсяная Каша на Воде, Вода, Капучино. Lunch: Пицца Домашняя. Dinner: Овсяный Кекс, Зеленый Чай, Апельсин. Snacks/Other: Яблоко, Абрикосы, Чернослив, Вода, Капучино, Valio Сыр Atleet Light, Чернослив, Абрикосы. more...
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1533 kcal
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Activities & Exercise:
Sleeping - 8 hours and 1 minute, Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Hula Hoop - 20 minutes, Resting - 14 hours and 59 minutes. more...
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steady weight
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