Weigh In record (no journal entry) for 02 January 2010
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156.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 January 2010:
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1524 kcal
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Fat: 37.55g | Prot: 90.24g | Carb: 180.16g.
Breakfast: 2% Fat Milk, banana, Cheerios. Lunch: water, onion, avacado, diced tomatos, black beans, cheddar cheese, riceworks. Dinner: broccoli, Italian Chicken & Portobello Sandwich. Snacks/Other: coke zero, Vodka, hot cinnamon tea, rice cake, Skinny Caramel Latte (Tall), dove dark chocolate, coffeemate, coffee. more...
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2448 kcal
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Activities & Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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rebekahring's weight history
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