Weigh In record (no journal entry) for 02 January 2010
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235.0 lb
Lost so far: 7.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2010:
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2156 kcal
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Fat: 64.59g | Prot: 69.54g | Carb: 336.20g.
Breakfast: 2% Fat Milk, Cheerios. Lunch: Bananas, Stir Fry Vegetables. Dinner: Dinner Rolls, Spaghetti with Meat Sauce (Diet Frozen Meal). Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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steady weight
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positive365's weight history
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