KayLei12's Journal, 14 February 2016

187.5 lb Lost so far: 11.0 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

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2086 kcal

Fat: 67.07g | Prot: 109.04g | Carb: 192.71g.   Breakfast: Crystal Farms Shredded Cheddar Cheese, Salsa, Grits, Fried Egg. Lunch: Francesco Rinaldi Tomato & Basil Hearty Pasta Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Parmesan Cheese (Grated), Francesco Rinaldi Tomato & Basil Hearty Pasta Sauce, Firm Silken Tofu. Dinner: Milk Chocolate Candies, Custard, Champagne, Couscous (Cooked), Honey, Sweet Potato, Raisins (Seedless), Olive Oil, Walnut Oil, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Gaea Pitted Kalamata Olives, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...

2228 kcal

Activities & Exercise: Cooking - 30 minutes, Washing Dishes - 15 minutes, Housework - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...