abane's Journal, 14 October 2011

Weigh In record (no journal entry) for 14 October 2011
170.8 lb Lost so far: 5.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2011:
2212 kcal Fat: 110.57g | Prot: 65.82g | Carb: 252.46g.   Breakfast: CURLY'S PULLED PORK W/BBQ SAU, Hamburger Buns (Enriched), Hot Thin And Crispy, Vanilla Fudge Drumstick. Lunch: Herr's buffalo blue cheese, French Fries (Medium), Premium Crispy Chicken Ranch BLT Sandwich. Dinner: Cheese Puffs, Beef Frankfurter or Hot Dog. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2880 kcal Activities & Exercise: Standing - 5 hours, Driving - 4 hours, Sleeping - 4 hours, Sitting - 11 hours. more...
on diet abane's own diet   losing 8.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


abane's weight history

abane's Recent Activity

abane's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

tmsusmilch recorded a Weight Entry at 167.5 lb.
craigburdette updated their Food Diary.
mrabs16 recorded a Weight Entry at 181.8 lb.
sweetfeet recorded a Weight Entry at 178.1 lb.
DrBagADonuts supported DO N OK's Journal Entry.
francopergallini updated their Food Diary.
Olive.Green recorded a Journal Entry.
ApacheTiger37 updated their Exercise Diary.