Weigh In record (no journal entry) for 14 October 2011
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194.6 lb
Lost so far: 16.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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804 kcal
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Fat: 26.04g | Prot: 55.64g | Carb: 116.66g.
Breakfast: Fiber One. Lunch: Ground Chicken. Dinner: Fiesta Burrito - Chicken Fresco Style, Apples. more...
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losing 7.0 lb a week
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