Weigh In record (no journal entry) for 12 February 2016
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202.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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537 kcal
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Fat: 16.98g | Prot: 26.80g | Carb: 71.13g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Kellogg's Crispix Cereal, Coffee. Lunch: Peanut Butter Sandwich. more...
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losing 9.8 lb a week
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