Weigh In record (no journal entry) for 12 February 2016
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211.6 lb
Lost so far: 5.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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160 kcal
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Fat: 0.00g | Prot: 24.00g | Carb: 18.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. more...
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losing 0.6 lb a week
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