Griffido
Joined February 2014
Posts
34
Following
1
Followers
0
Weight History

Start Weight
215.0 lb
Lost so far: 18.9 lb

Current Weight
196.1 lb
Performance: losing 0.1 lb a week

Goal Weight
185.0 lb
Still to go: 11.1 lb

Griffido's Weight History


Following

wholefoodnut
last weighin: steady Steady
   



Other Related Links

Members

Atkins


Griffido's journal

19 July 2018

really on a plateau - odd for summer. hopefully it is muscle increasing -really could use more muscle to get through my day with less pain.
on diet Atkins  

Griffido's Recent Food & Exercise


Griffido's Groups

Griffido's Recent Activity

Griffido's Own Activity

Griffido recorded a Journal Entry and a Weight Entry at 196.1 lb.
Griffido commented on Dbulls's Journal Entry.

Following

wholefoodnut commented on Scalewatcher3's Journal Entry.

Atkins Recent Activity

misskathie updated their Food Diary.
GarySeven recorded a Weight Entry at 242.0 lb.
ioaq5100 updated their Exercise Diary.
Ishsmom recorded a Weight Entry at 170.0 lb.
From371to184 updated their Food Diary.
kimberliefielding supported RosaniSánchez's Journal Entry.
PaganLogic1974 recorded a Weight Entry at 185.6 lb.
MZZZDUSTY updated their Food Diary.