Weigh In record (no journal entry) for 12 February 2016
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169.1 lb
Lost so far: 116.9 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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740 kcal
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Fat: 26.00g | Prot: 47.00g | Carb: 72.00g.
Breakfast: Syntrax Nectar Roadside Lemonade Whey Protein Isolate. Lunch: Yoplait Greek 100 Yogurt - Strawberry. Dinner: Maruchan Ramen Noodle Soup - Beef Flavor. Snacks/Other: Ralphs Whole Raw Almonds. more...
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losing 0.7 lb a week
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Ella Hazel's weight history
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