Weigh In record (no journal entry) for 14 October 2011
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166.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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2735 kcal
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Fat: 94.48g | Prot: 141.47g | Carb: 338.52g.
Breakfast: Elite Gourmet Protein Shake, Croissant. Lunch: Tootsie Roll (5-Cent), Soda, French Fries (Small), Provolone Cheese, Hamburger or Hotdog Rolls, Turkey Burger. Dinner: Chicken Bakes. Snacks/Other: Peanut Butter Patties, Frosted Mini-Wheats. more...
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gaining 6.3 lb a week
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