Weigh In record (no journal entry) for 11 February 2016
|
160.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 February 2016:
|
473 kcal
|
Fat: 27.94g | Prot: 37.62g | Carb: 22.24g.
Breakfast: Chocolate Covered Espresso Coffee Beans, Laughing Cow Mini Babybel Original Cheese, Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: Laughing Cow Mini Babybel Original Cheese, Omaha Steaks Ahi Tuna Steaks. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bearybeans's weight history
|