abane's Journal, 13 October 2011

Weigh In record (no journal entry) for 13 October 2011
172.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2011:
2283 kcal Fat: 94.25g | Prot: 116.24g | Carb: 255.33g.   Breakfast: Hamburger Buns (Enriched), Hamburger Buns (Enriched), Pork Chops (Top Loin, Boneless), Jalapeno Potato Chips, CURLY'S PULLED PORK W/BBQ SAU, CURLY'S PULLED PORK W/BBQ SAU. Lunch: Hot Thin And Crispy, Hillshire Ultra Thin Roast Beef, Blue Cheese, Hamburger Buns (Enriched). Dinner: Premium Crispy Chicken Ranch BLT Sandwich, French Fries (Medium). Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2523 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 8 hours, Sitting - 10 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

ema59 recorded a Weigh In at 155.2 lb.
GreatBird recorded a Weigh In at 240.6 lb.
aleshia76 recorded a Weigh In at 153.0 lb.
iamachristianjesusfreak supported njashka8's Weigh In.
Deja708 recorded a Weigh In at 263.0 lb.
Rlacau recorded a Weigh In at 171.6 lb.
Chillie Willie commented on their Journal Entry.
Rockiesfan commented on their Journal Entry.