abane's Journal, 13 October 2011

Weigh In record (no journal entry) for 13 October 2011
172.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2011:
2283 kcal Fat: 94.25g | Prot: 116.24g | Carb: 255.33g.   Breakfast: Jalapeno Potato Chips, CURLY'S PULLED PORK W/BBQ SAU, Hamburger Buns (Enriched), Hamburger Buns (Enriched), CURLY'S PULLED PORK W/BBQ SAU, Pork Chops (Top Loin, Boneless). Lunch: Hot Thin And Crispy, Hillshire Ultra Thin Roast Beef, Hamburger Buns (Enriched), Blue Cheese. Dinner: Premium Crispy Chicken Ranch BLT Sandwich, French Fries (Medium). Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2523 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 8 hours, Sitting - 10 hours. more...
on diet abane's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jerry turk recorded a Weight Entry at 143.0 lb.
Jenn3445 recorded a Weight Entry at 181.0 lb.
Sdaniel8604 recorded a Weight Entry at 190.8 lb.
MHPoncha recorded a Weight Entry at 134.7 lb.
Toby Nelson updated their Food Diary.
Stupikov recorded a Weight Entry at 171.6 lb.
april761 commented on PbSULAK's Journal Entry.
Hauna added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.