abane's Journal, 13 October 2011

Weigh In record (no journal entry) for 13 October 2011
172.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2011:
2283 kcal Fat: 94.25g | Prot: 116.24g | Carb: 255.33g.   Breakfast: CURLY'S PULLED PORK W/BBQ SAU, CURLY'S PULLED PORK W/BBQ SAU, Jalapeno Potato Chips, Hamburger Buns (Enriched), Hamburger Buns (Enriched), Pork Chops (Top Loin, Boneless). Lunch: Hot Thin And Crispy, Hillshire Ultra Thin Roast Beef, Blue Cheese, Hamburger Buns (Enriched). Dinner: French Fries (Medium), Premium Crispy Chicken Ranch BLT Sandwich. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2523 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 8 hours, Sitting - 10 hours. more...
on diet abane's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for abane's own diet

abane's weight history

abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

tiggeriffic43 recorded a Weigh In at 119.9 lb.
Guardmom recorded a Weigh In at 163.0 lb.
firefly3013 recorded a Weigh In at 140.8 lb.
Auntshoe recorded a Weigh In at 160.0 lb.
hsp_24 recorded a Weigh In at 134.0 lb.
Sherry Anna joined challenge Lose a Decade!.
Kzza recorded a Weigh In at 183.0 lb.
katbrip added gbags's Chicken & Broccoli Stir-Fry recipe to their cook book.