abane's Journal, 13 October 2011

Weigh In record (no journal entry) for 13 October 2011
172.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2011:
2283 kcal Fat: 94.25g | Prot: 116.24g | Carb: 255.33g.   Breakfast: Hamburger Buns (Enriched), CURLY'S PULLED PORK W/BBQ SAU, CURLY'S PULLED PORK W/BBQ SAU, Jalapeno Potato Chips, Hamburger Buns (Enriched), Pork Chops (Top Loin, Boneless). Lunch: Blue Cheese, Hot Thin And Crispy, Hillshire Ultra Thin Roast Beef, Hamburger Buns (Enriched). Dinner: Premium Crispy Chicken Ranch BLT Sandwich, French Fries (Medium). Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2523 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 8 hours, Sitting - 10 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

marissabeth recorded a Weigh In at 217.8 lb.
bragantk updated their Food Diary.
federale01 recorded a Weigh In at 217.0 lb.
mars2kids recorded a Journal Entry.
Belljoan recorded a Weigh In at 188.4 lb.
tnt0928 recorded a Weigh In at 185.0 lb.
Hipaagrammy supported wbeltz1's Weigh In.
Kearsen recorded a Weigh In at 270.2 lb.