abane's Journal, 13 October 2011

Weigh In record (no journal entry) for 13 October 2011
172.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2011:
2283 kcal Fat: 94.25g | Prot: 116.24g | Carb: 255.33g.   Breakfast: CURLY'S PULLED PORK W/BBQ SAU, CURLY'S PULLED PORK W/BBQ SAU, Jalapeno Potato Chips, Hamburger Buns (Enriched), Hamburger Buns (Enriched), Pork Chops (Top Loin, Boneless). Lunch: Blue Cheese, Hillshire Ultra Thin Roast Beef, Hot Thin And Crispy, Hamburger Buns (Enriched). Dinner: Premium Crispy Chicken Ranch BLT Sandwich, French Fries (Medium). Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2523 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 8 hours, Sitting - 10 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

patlove369 recorded a Weigh In at 186.5 lb.
savsprag recorded a Journal Entry.
mardee57 supported Deb_N's Journal Entry.
ChrisComedy supported dreamcatcher10's Journal Entry.
path doctor updated their Exercise Diary.
C67241 commented on Deb_N's Journal Entry.
Spammy dog recorded a Weigh In at 172.7 lb.
Susiegrace recorded a Weigh In at 158.7 lb.