Weigh In record (no journal entry) for 10 February 2016
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250.2 lb
Lost so far: 4.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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742 kcal
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Fat: 25.87g | Prot: 40.22g | Carb: 88.18g.
Breakfast: 1% Fat Milk, Nabisco Belvita Bites. Lunch: Smart Ones Smart Creations Slow Roasted Turkey Breast. Snacks/Other: Kind Plus Peanut Butter Dark Chocolate + Protein. more...
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steady weight
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