Weigh In record (no journal entry) for 02 December 2015
|
250.2 lb
Lost so far: 4.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2015:
|
1292 kcal
|
Fat: 36.87g | Prot: 57.22g | Carb: 179.18g.
Breakfast: Nabisco Belvita Bites, 1% Fat Milk. Lunch: Lean Cuisine Garlic Chicken Spring Rolls (Craveables). Dinner: Little Caesars Italian Cheese Bread, Campbell's Chunky Jammin' Jerk Chicken Chicken with Rice and Beans. Snacks/Other: Chobani Mixed Berry Blended, Lance Captain's Wafers Grilled Cheese Crackers. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hatzo1's weight history
|