Weigh In record (no journal entry) for 13 October 2011
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135.8 lb
Lost so far: 1.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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2084 kcal
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Fat: 67.55g | Prot: 86.80g | Carb: 291.36g.
Breakfast: Pop Tarts Strawberry. Lunch: Light Lemonade, Qdoba Mexican Grill Mini Chicken Quesadilla & Mexican Gumbo (Craft 2). Dinner: Mellowcreme Pumpkins, Spicy Tuna Roll, Shrimp Pad Thai. Snacks/Other: Orange Soda, Marshmallow Bunnies. more...
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gaining 2.8 lb a week
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