abane's Journal, 12 October 2011

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Weigh In record (no journal entry) for 12 October 2011

171.4 lb Lost so far: 4.6 lb. Still to go: 1.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 October 2011:

2060 kcal

Fat: 69.00g | Prot: 94.00g | Carb: 239.00g. Breakfast: Buffalo Chicken Multigrain Thin Pizza. Lunch: Jalapeno Potato Chips, Buffalo Chicken Multigrain Thin Pizza. Dinner: Cinnamon Toast Crunch. Snacks/Other: Lo-carb Monster Energy. more...

2384 kcal

Activities & Exercise: Driving - 3 hours, Sleeping - 10 hours, Sitting - 11 hours. more...

gaining 7.0 lb a week

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abane's Journal, 12 October 2011

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