Weigh In record (no journal entry) for 12 October 2011
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 October 2011:
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1973 kcal
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Fat: 55.43g | Prot: 71.20g | Carb: 262.03g.
Breakfast: eggo syrup, milk, eggo french toaster sticks. Lunch: water, french fries, chicken patty. Dinner: broccoli florets, pastaroni shells. Snacks/Other: chex mix, banana . more...
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2562 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Desk Work - 3 hours, Exercise machine (moderate) - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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