6 more pounds's Journal, 07 February 2016

134.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1156 kcal

Fat: 31.07g | Prot: 119.25g | Carb: 110.25g.   Breakfast: Hamburger Soup, Clementines, Egg. Dinner: Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Olive Garden Regular Beer (Bottle), Cereal with Milk. more...

1749 kcal

Activities & Exercise: Exercise machine (moderate) - 10 minutes, Running (jogging) - 5/mph - 11 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...