trishbrown's Journal, 11 October 2011

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Weigh In record (no journal entry) for 11 October 2011

180.8 lb Lost so far: 0 lb. Still to go: 35.8 lb. Diet followed N/A.

Diet Calendar Entries for 11 October 2011:

1339 kcal

Fat: 37.87g | Prot: 61.67g | Carb: 192.84g. Breakfast: Berry Oatmeal Protein Shake, patio bean and chesse burrito. Lunch: mayo, provolone cheese, sub roll white. more...

2213 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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trishbrown's Journal, 11 October 2011

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