Weigh In record (no journal entry) for 12 October 2011
|
155.6 lb
Lost so far: 2.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2011:
|
952 kcal
|
Fat: 32.31g | Prot: 80.62g | Carb: 67.64g.
Breakfast: Calorie Free Pancake Syrup, Coffee, Egg Beaters - Original. Lunch: Mushrooms , Harvest Chicken Salad. Dinner: Red Table Wine , Pork, Apple Dessert Pizza. more...
|
losing 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Final5forever's weight history
|