Jeanie17's Journal, 06 February 2016

168.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1095 kcal

Fat: 58.00g | Prot: 48.20g | Carb: 97.60g.   Breakfast: Kirkland Signature Organic Coconut Oil, Full Circle Organic Brown Eggs (Large). Lunch: Trader Joe's Chile Relleno. Dinner: Trader Joe's Big & Chunky Applesauce, Trader Joe's Quinoa Duo with Vegetable Melange, Trader Joe's Freeze Dried Banana Slices. Snacks/Other: Trader Joe's Sweet & Spicy Pecans. more...

2568 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 6 hours, Housework - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...