| April 2016 |
| Mon 4th: |
517 *
|
34%
|
fat: 23.00g |
| |
protein: 23.88g |
| |
carbs: 57.45g |
|
-
|
-
|
| Sat 2nd: |
783 *
|
52%
|
fat: 35.26g |
| |
protein: 51.50g |
| |
carbs: 76.36g |
|
-
|
-
|
| Fri 1st: |
1077 *
|
72%
|
fat: 61.07g |
| |
protein: 44.76g |
| |
carbs: 84.20g |
|
2671*
|
 1594
|
| March 2016 |
| Thu 31st: |
988 *
|
66%
|
fat: 48.63g |
| |
protein: 44.48g |
| |
carbs: 94.57g |
|
2332*
|
1344
|
| Wed 30th: |
996 *
|
66%
|
fat: 49.73g |
| |
protein: 36.93g |
| |
carbs: 104.48g |
|
2840*
|
1844
|
| Tue 29th: |
1000 *
|
67%
|
fat: 42.00g |
| |
protein: 58.50g |
| |
carbs: 107.50g |
|
2528*
|
1528
|
| Mon 28th: |
560 *
|
37%
|
fat: 31.00g |
| |
protein: 29.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 22nd: |
1085 *
|
72%
|
fat: 57.75g |
| |
protein: 44.50g |
| |
carbs: 99.00g |
|
2519*
|
1434
|
| Wed 16th: |
680 *
|
45%
|
fat: 28.00g |
| |
protein: 36.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 15th: |
609 *
|
41%
|
fat: 30.21g |
| |
protein: 29.77g |
| |
carbs: 57.56g |
|
-
|
-
|
| Mon 14th: |
964 *
|
64%
|
fat: 43.46g |
| |
protein: 53.27g |
| |
carbs: 95.56g |
|
2454*
|
1490
|
| Sat 12th: |
1365 *
|
91%
|
fat: 65.15g |
| |
protein: 46.50g |
| |
carbs: 150.50g |
|
-
|
-
|
| Thu 10th: |
1106 *
|
74%
|
fat: 54.59g |
| |
protein: 41.36g |
| |
carbs: 109.64g |
|
2813*
|
1707
|
| Wed 9th: |
1157 *
|
77%
|
fat: 60.54g |
| |
protein: 53.97g |
| |
carbs: 103.45g |
|
2779*
|
1622
|
| Tue 8th: |
1010 *
|
67%
|
fat: 53.30g |
| |
protein: 57.81g |
| |
carbs: 72.26g |
|
2679*
|
1669
|
| Mon 7th: |
970 *
|
65%
|
fat: 62.00g |
| |
protein: 34.00g |
| |
carbs: 70.00g |
|
2771*
|
1801
|
| Sat 5th: |
1303 *
|
87%
|
fat: 62.27g |
| |
protein: 64.57g |
| |
carbs: 110.62g |
|
-
|
-
|
| Wed 2nd: |
147 *
|
10%
|
fat: 3.33g |
| |
protein: 9.00g |
| |
carbs: 20.82g |
|
-
|
-
|
| Tue 1st: |
1411 *
|
94%
|
fat: 61.46g |
| |
protein: 57.97g |
| |
carbs: 157.67g |
|
2536*
|
1125
|
| February 2016 |
| Mon 29th: |
1575 *
|
105%
|
fat: 93.00g |
| |
protein: 67.00g |
| |
carbs: 115.50g |
|
2595*
|
1020
|
