Weigh In record (no journal entry) for 06 February 2016
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205.3 lb
Lost so far: 4.2 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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1178 kcal
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Fat: 58.11g | Prot: 62.68g | Carb: 94.77g.
Breakfast: Chleb Biały, Pikok Kiełbaski Drobiowe, Biedronka Chleb Żytni 7 Ziaren, Jajko, Smażona Cebula. Lunch: Jabłko. Dinner: Milk Land Ser Gouda w Plastrach, Biedronka Chleb Żytni 7 Ziaren. more...
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gaining 4.6 lb a week
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