Zefir

Start Weight:(23 Mar 12) 209.4 lb
Current Weight:(08 Jul 14) 194.9 lb
Goal Weight:180.8 lb
following: Zefir's own diet
performance: losing 0.9 lb a week

FatSecret member since: 23 Mar 12

Zefir's Weight History



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Zefir's journal

23 March 2012

Start
on diet Zefir's own diet  

Zefir's Recent Food & Exercise

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Other Member Diet Recent Activity

Yves336 rated Sakeena's Szechwan Shrimp recipe .
grand89 and Finding happiness are now buddies.
vimtooo recorded a Weigh In at 167.6 lb.
Naqualin recorded a Weigh In at 201.6 lb.
Ketomancer commented on PepperMill's Journal Entry.
aclownsheart recorded a Weigh In at 211.5 lb.
yawshi recorded a Weigh In at 169.8 lb.
gpicasso recorded a Weigh In at 206.0 lb.