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Zefir
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Zefir
Start Weight:
(23 Mar 12) 209.4 lb
Current Weight:
(08 Mar 13) 209.2 lb
Goal Weight:
191.8 lb
following:
Zefir's own diet
performance:
gaining 0.3 lb a week
FatSecret member since: 23 Mar 12
Zefir's Weight History
view Zefir's complete history
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23 March 2012
Start
on diet
Zefir's own diet
view complete journal
Zefir's Recent Food & Exercise
1 cup Mieszanka Cukru i Kakao ( z Mlekiem Niskotłuszczowym)
1
large
Panierowany lub w Mące Smażony Kotlet Schabowy
3
servings
Kapust Kiszona lub Kwaszona
Bicycling (fast) - 15/mph
view diet calendar
Zefir's Recent Activity
Zefir's
own activity
No recent activity.
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Buddies
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Other Member Diet Recent Activity
queqquo
recorded a
weigh in
at 210.3 lb.
PPendragon
recorded a
weigh in
at 187.2 lb.
proturbo
recorded a
weigh in
at 214.1 lb.
Zel1
updated their
Exercise Diary
.
elenaki_D
recorded a
weigh in
at 103.0 lb.
lbn
updated their
Exercise Diary
.
kadabro
recorded a
weigh in
at 120.0 lb.
creativespirit
recorded a
weigh in
at 151.4 lb.