Zefir

Start Weight:(23 Mar 12) 209.4 lb
Current Weight:(08 Jul 14) 194.9 lb
Goal Weight:180.8 lb
following: Zefir's own diet
performance: losing 0.9 lb a week

FatSecret member since: 23 Mar 12

Zefir's Weight History



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Zefir's journal

23 March 2012

Start
on diet Zefir's own diet  

Zefir's Recent Food & Exercise

Zefir's Recent Activity

Zefir's Own Activity

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Other Member Diet Recent Activity

LadyBea40 updated their Food Diary.
Paula1964 added Reina Estrella's Broccoli Cheese Soup recipe to their cook book.
Christel Mirjam recorded a Weigh In at 141.1 lb.
silmongraw recorded a Weigh In at 150.0 lb.
Marty70 joined group South Africa....let's unite.
Neuqdok recorded a Weigh In at 132.3 lb.
jbruntt recorded a Weigh In at 191.8 lb.
kattay supported SherrieC's Journal Entry.