Weigh In record (no journal entry) for 05 February 2016
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122.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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1796 kcal
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Fat: 64.54g | Prot: 79.39g | Carb: 232.62g.
Breakfast: Better Oats Muffins Old Fashioned Instant Oatmeal - Blueberry, Better Oats Oat Revolution - Apples & Cinnamon. Lunch: Bananas, Lenny & Larry's The Complete Cookie - Oatmeal Raisin, Green Mountain Coffee Hot Chocolate K-Cup. Dinner: Chick-fil-A Honey Roasted BBQ Sauce, Chick-fil-A Chick-n-Strips (4 Count). Snacks/Other: Emerald Sweet & Salty Mixed Nut Blend - Original, Odwalla Original Bar - Chocolate Chip Peanut, Granny Smith Apples. more...
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losing 0.4 lb a week
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