sunnykate's Journal, 31 December 2009

yesterday was a better day. sushi for lunch and not hungry for dinner.

118.8 lb Lost so far: 1.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1424 kcal

Fat: 60.08g | Prot: 48.76g | Carb: 179.87g.   Breakfast: no bake chocolate oatmeal cookies, diet coke. Lunch: red velvet cake, diet coke, broccoli cheese casserole, honey baked ham. Snacks/Other: kettlecorn. more...

1690 kcal

Activities & Exercise: Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...