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sunnykate
Journal
03 Feb 16
sunnykate's Journal, 03 February 2016
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Weigh In record (no journal entry) for 03 February 2016
127.2 lb
Lost so far:
0 lb
.
Still to go:
17.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 February 2016:
2329 kcal
Fat: 82.85g | Prot: 101.20g | Carb: 178.45g.
Breakfast:
Shortbread Cookie, Coca-Cola Diet Coke (Can).
Lunch:
Hershey's Special Dark Chocolate Miniatures (1), Kellogg's Rice Krispies Treats (37g), Chicken Salad, Pasta Salad (Half), Newk's Express Cafe Chicken Salad Sandwich (Half).
Dinner:
Sodexo BBQ Chicken, Texas Roadhouse Side Salad, Alamos Malbec.
more...
1405 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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