Weigh In record (no journal entry) for 05 February 2016
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129.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 February 2016:
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2864 kcal
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Fat: 118.06g | Prot: 101.11g | Carb: 241.24g.
Breakfast: Hershey's Dark Chocolate Caramels, Good Food Made Simple Eggs, Cheese, & Turkey Sausage Breakfast Burrito, Coca-Cola Diet Coke (Can). Lunch: Macaroni or Pasta Salad, Lay's Wavy Original Potato Chips, Texas Roadhouse Side Salad, Ham Sandwich with Spread. Dinner: America's Choice Bacon Thick Sliced, Shrimp, Mushrooms, Butter, Red Potatoes (Flesh and Skin), Salmon, Golden Corral Homestyle Yeast Rolls, Whole Foods Market Balsamic Vinaigrette, Mixed Salad Greens, Alamos Malbec. more...
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1430 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 19.6 lb a week
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