Weigh In record (no journal entry) for 05 February 2016
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255.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 February 2016:
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1151 kcal
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Fat: 48.81g | Prot: 59.96g | Carb: 137.42g.
Breakfast: Butter, Thomas' Original Nooks & Crannies Sourdough English Muffin, Citrucel SmartFiber Sugar Free Orange, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Cheerios. Lunch: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Oroweat Whole Grains Double Fiber Bread, Chicken or Turkey Vegetable Stew Type Soup. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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gaining 3.0 lb a week
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