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Cindyteach
Journal
05 Feb 16
Cindyteach's Journal, 05 February 2016
Cindyteach's Profile
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141.6
144.8 lb
Lost so far:
0 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2016:
1245 kcal
Fat: 52.00g | Prot: 68.50g | Carb: 131.75g.
Breakfast:
V8 V8 High Fiber 100% Vegetable Juice.
Lunch:
Philadelphia Whipped Mixed Berry Cream Cheese, Thomas bagel thin oatmeal with cinnamon, Trader Joe's Chicken, Barley & Vegetable Soup.
Dinner:
Chili's 6 oz Sirloin with Grilled Avocado, Chili's Bottomless Tostada Chips w/ Salsa.
more...
1986 kcal
Activities & Exercise:
Shopping - 2 hours, Sleeping - 8 hours, Housework - 2 hours, Resting - 12 hours.
more...
steady weight
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