| October 2018 |
| Fri 26th: |
492 *
|
35%
|
fat: 22.82g |
| |
protein: 17.20g |
| |
carbs: 54.73g |
|
-
|
-
|
| Thu 25th: |
1625 *
|
116%
|
fat: 48.15g |
| |
protein: 76.95g |
| |
carbs: 165.43g |
|
2192*
|
 567
|
| Wed 24th: |
1310 *
|
94%
|
fat: 39.59g |
| |
protein: 80.34g |
| |
carbs: 160.83g |
|
2087*
|
777
|
| Tue 23rd: |
1627 *
|
116%
|
fat: 76.83g |
| |
protein: 80.19g |
| |
carbs: 154.23g |
|
2060*
|
433
|
| Mon 22nd: |
1895 *
|
135%
|
fat: 111.79g |
| |
protein: 96.00g |
| |
carbs: 131.12g |
|
2200*
|
305
|
| Sun 21st: |
1787 *
|
128%
|
fat: 75.19g |
| |
protein: 60.31g |
| |
carbs: 189.99g |
|
2370*
|
583
|
| Sat 20th: |
1427 *
|
102%
|
fat: 80.05g |
| |
protein: 77.06g |
| |
carbs: 96.58g |
|
2358*
|
931
|
| Fri 19th: |
1661 *
|
119%
|
fat: 57.87g |
| |
protein: 109.20g |
| |
carbs: 185.31g |
|
2119*
|
458
|
| Thu 18th: |
2135 *
|
152%
|
fat: 94.57g |
| |
protein: 92.64g |
| |
carbs: 230.23g |
|
2119*
|
 16
|
| Wed 17th: |
1249 *
|
89%
|
fat: 57.97g |
| |
protein: 68.04g |
| |
carbs: 126.49g |
|
2024*
|
775
|
| Tue 16th: |
1180 *
|
84%
|
fat: 42.75g |
| |
protein: 84.59g |
| |
carbs: 122.05g |
|
2374*
|
1194
|
| Mon 15th: |
1069 *
|
76%
|
fat: 42.86g |
| |
protein: 67.29g |
| |
carbs: 107.59g |
|
2060*
|
991
|
| Sun 14th: |
1281 *
|
92%
|
fat: 47.88g |
| |
protein: 59.58g |
| |
carbs: 130.90g |
|
2161*
|
880
|
| Tue 9th: |
556 *
|
40%
|
fat: 17.36g |
| |
protein: 58.98g |
| |
carbs: 37.51g |
|
-
|
-
|
| Sat 6th: |
1333 *
|
95%
|
fat: 67.17g |
| |
protein: 40.06g |
| |
carbs: 106.84g |
|
2213*
|
880
|
| Fri 5th: |
-
|
-
|
|
1836*
|
-
|
| Thu 4th: |
1268 *
|
91%
|
fat: 54.98g |
| |
protein: 70.75g |
| |
carbs: 110.01g |
|
2175*
|
907
|
| Wed 3rd: |
1198 *
|
86%
|
fat: 54.43g |
| |
protein: 93.55g |
| |
carbs: 89.51g |
|
2171*
|
973
|
| Tue 2nd: |
1519 *
|
108%
|
fat: 46.37g |
| |
protein: 78.22g |
| |
carbs: 141.45g |
|
2048*
|
529
|
| Mon 1st: |
1532 *
|
109%
|
fat: 47.04g |
| |
protein: 100.30g |
| |
carbs: 179.41g |
|
2202*
|
670
|
| September 2018 |
| Sun 30th: |
803 *
|
57%
|
fat: 23.84g |
| |
protein: 36.47g |
| |
carbs: 90.75g |
|
2134*
|
1331
|
