moose II's Journal, 05 February 2016

270.0 lb Lost so far: 29.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

---

1167 kcal

Fat: 58.39g | Prot: 126.19g | Carb: 24.34g.   Breakfast: Applebee's House Sirloin (9 oz), Hormel Boneless Pork Tenderloin. Lunch: Subway Black Olives, Subway Tomatoes, Subway Steak, Subway Egg White Patty, Subway Chipotle Southwest Sauce. Dinner: Jack Link's Peppered Beef Jerky, Qdoba Mexican Grill Grilled Vegetables, Applebee's House Sirloin (9 oz). more...

3236 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...