abane's Journal, 11 October 2011

Weigh In record (no journal entry) for 11 October 2011
170.4 lb Lost so far: 5.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2011:
2203 kcal Fat: 93.00g | Prot: 53.50g | Carb: 317.00g.   Breakfast: Cinnamon Toast Crunch, Jalapeno Potato Chips, Vanilla Fudge Drumstick, Jalapeno Potato Chips, Chipotle Cheddar Cheese Singles Sensations, Deli Shaved Smoked Turkey, Creamy Horseradish Sauce, Multi-Grain Sandwich Thins. Lunch: Hamburger Buns (Enriched), Jalapeno Potato Chips, CURLY'S PULLED PORK W/BBQ SAU, Vanilla Fudge Drumstick. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2321 kcal Activities & Exercise: Sleeping - 10 hours, Sitting - 14 hours. more...
on diet abane's own diet  

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Deb_N supported mrsmole's Journal Entry.
UmmBilal supported Frosty Heimdall's Weigh In.
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Nguyen Ngoc Nguyen updated their Exercise Diary.
WarwickDank updated their Food Diary.