abane's Journal, 11 October 2011

Weigh In record (no journal entry) for 11 October 2011
170.4 lb Lost so far: 5.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2011:
2203 kcal Fat: 93.00g | Prot: 53.50g | Carb: 317.00g.   Breakfast: Vanilla Fudge Drumstick, Jalapeno Potato Chips, Multi-Grain Sandwich Thins, Creamy Horseradish Sauce, Deli Shaved Smoked Turkey, Chipotle Cheddar Cheese Singles Sensations, Cinnamon Toast Crunch, Jalapeno Potato Chips. Lunch: Vanilla Fudge Drumstick, CURLY'S PULLED PORK W/BBQ SAU, Jalapeno Potato Chips. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2321 kcal Activities & Exercise: Sleeping - 10 hours, Sitting - 14 hours. more...
on diet abane's own diet   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Fifi Bonbon supported RiverRes's Journal Entry.
christinestruniak recorded a Weight Entry at 164.0 lb.
meremark updated their Food Diary.
MCslimmer supported contrychick86's Journal Entry.
SashaRenard recorded a Weight Entry at 146.2 lb.
John10251 supported Rolandman's Weight Entry.
echiang recorded a Journal Entry and a Weight Entry at 153.2 lb.
Eclectic1 supported itsmagnolia's Journal Entry.