abane's Journal, 11 October 2011

Weigh In record (no journal entry) for 11 October 2011
170.4 lb Lost so far: 5.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2011:
2203 kcal Fat: 93.00g | Prot: 53.50g | Carb: 317.00g.   Breakfast: Vanilla Fudge Drumstick, Jalapeno Potato Chips, Chipotle Cheddar Cheese Singles Sensations, Deli Shaved Smoked Turkey, Creamy Horseradish Sauce, Multi-Grain Sandwich Thins, Jalapeno Potato Chips, Cinnamon Toast Crunch. Lunch: Hamburger Buns (Enriched), Jalapeno Potato Chips, CURLY'S PULLED PORK W/BBQ SAU, Vanilla Fudge Drumstick. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2321 kcal Activities & Exercise: Sleeping - 10 hours, Sitting - 14 hours. more...
on diet abane's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for abane's own diet

abane's weight history

abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Mistaya4u's Journal Entry.
Mistaya4u commented on traccie's Journal Entry.
nolakat recorded a Weigh In at 138.9 lb.
cthomasflood recorded a Weigh In at 176.6 lb.
csneural recorded a Weigh In at 171.0 lb.
randlee commented on traccie's Journal Entry.
Dave Cleveland updated their Food Diary.
BritSteve recorded a Weigh In at 166.0 lb.