Weigh In record (no journal entry) for 11 October 2011
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260.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 October 2011:
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2106 kcal
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Fat: 71.09g | Prot: 113.24g | Carb: 254.99g.
Breakfast: water, mayonnaise (1 pt), budding turkey lunch meat (2 pts). Lunch: water, Chicken pot pie (9pts). Dinner: milk (4 pts), chicken nuggets (3pts), 4 slices bread (8pts), 12 slices budding turkey lunch meat (4 pts). Snacks/Other: fruit snacks (3 pts), butterfinger candy bar (4 pts), string cheese (2 pts), banana (2 pts). more...
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gaining 3.2 lb a week
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