dcschuetze's Journal, 03 February 2016

228.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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2490 kcal

Fat: 103.50g | Prot: 85.00g | Carb: 318.00g.   Lunch: Taco Bell Boss Nachos - Steak, Mug Root Beer. Dinner: Marketside Ultimate Chocolate Chunk Cookies, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Bongards Marble Jack Cheese, StarKist Foods Tuna Creations Zesty Lemon Pepper. more...

2871 kcal

Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...