Weigh In record (no journal entry) for 06 February 2016
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230.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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2270 kcal
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Fat: 111.00g | Prot: 86.00g | Carb: 239.00g.
Breakfast: Clif Bar Chocolate Chip. Lunch: Marketside Ultimate Chocolate Chunk Cookies, Great Value Deli Sliced Mesquite Smoked Turkey Breast, Great Value Sliced Sharp Cheddar Cheese, Heinz Yellow Mustard, Heinz Real Mayonnaise, Walmart bakery White Bolillo Rolls. Snacks/Other: Sunshine Cheez-It, Wal-Mart Bakery Whole Grain Honey Oatmeal Bread. more...
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gaining 3.3 lb a week
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