| February 2016 |
| Mon 8th: |
240 *
|
9%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sun 7th: |
2037 *
|
73%
|
fat: 98.14g |
| |
protein: 86.13g |
| |
carbs: 206.46g |
|
-
|
-
|
| Sat 6th: |
2270 *
|
81%
|
fat: 111.00g |
| |
protein: 86.00g |
| |
carbs: 239.00g |
|
-
|
-
|
| Fri 5th: |
2660 *
|
95%
|
fat: 118.00g |
| |
protein: 100.00g |
| |
carbs: 300.00g |
|
-
|
-
|
| Thu 4th: |
4341 *
|
155%
|
fat: 195.87g |
| |
protein: 160.04g |
| |
carbs: 500.31g |
|
-
|
-
|
| Wed 3rd: |
2490 *
|
89%
|
fat: 103.50g |
| |
protein: 85.00g |
| |
carbs: 318.00g |
|
2871*
|
 381
|
| Tue 2nd: |
2400 *
|
86%
|
fat: 82.00g |
| |
protein: 60.00g |
| |
carbs: 351.00g |
|
3029*
|
629
|
| Mon 1st: |
2110 *
|
75%
|
fat: 108.82g |
| |
protein: 67.22g |
| |
carbs: 204.80g |
|
2881*
|
771
|
| January 2016 |
| Sun 31st: |
2667 *
|
95%
|
fat: 107.98g |
| |
protein: 84.41g |
| |
carbs: 349.89g |
|
-
|
-
|
| July 2015 |
| Fri 17th: |
1735 *
|
62%
|
fat: 73.25g |
| |
protein: 48.40g |
| |
carbs: 224.29g |
|
-
|
-
|
| Thu 16th: |
2764 *
|
99%
|
fat: 98.44g |
| |
protein: 91.16g |
| |
carbs: 391.92g |
|
-
|
-
|
| Wed 15th: |
2220 *
|
79%
|
fat: 101.50g |
| |
protein: 120.00g |
| |
carbs: 219.00g |
|
-
|
-
|
| Tue 14th: |
2432 *
|
87%
|
fat: 75.93g |
| |
protein: 72.86g |
| |
carbs: 369.80g |
|
-
|
-
|
| April 2015 |
| Sat 18th: |
1803 *
|
67%
|
fat: 70.89g |
| |
protein: 42.29g |
| |
carbs: 261.95g |
|
-
|
-
|
| September 2014 |
| Sat 6th: |
280 *
|
10%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| August 2013 |
| Mon 19th: |
344 *
|
13%
|
fat: 20.78g |
| |
protein: 12.20g |
| |
carbs: 27.12g |
|
-
|
-
|
| June 2013 |
| Sun 23rd: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
1819 *
|
67%
|
fat: 74.68g |
| |
protein: 38.62g |
| |
carbs: 253.26g |
|
-
|
-
|
| Tue 28th: |
2238 *
|
83%
|
fat: 128.63g |
| |
protein: 75.58g |
| |
carbs: 217.74g |
|
3179*
|
941
|
| Mon 27th: |
450 *
|
17%
|
fat: 21.00g |
| |
protein: 3.00g |
| |
carbs: 63.00g |
|
-
|
-
|
