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did good
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332.6 lb
Lost so far: 2.4 lb.
Still to go: 132.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2016:
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1778 kcal
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Fat: 59.02g | Prot: 97.37g | Carb: 213.49g.
Breakfast: Sue Bee Honey, Toasted English Muffin, Smart Balance Margarine, Grapefruit. Lunch: Pizza Pizza Pepperoni Pizza. Dinner: Deluxe Cheeseburger Melt. Snacks/Other: American Cheese, McAlister's Deli Deli Ham on Wheat Sandwich, Fruit Yogurt (Nonfat), Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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losing 16.8 lb a week
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