Weigh In record (no journal entry) for 03 February 2016
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110.6 lb
Lost so far: 0.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2016:
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337 kcal
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Fat: 3.90g | Prot: 41.66g | Carb: 37.40g.
Breakfast: Navels Oranges. Lunch: Red Tomatoes, Wal-Mart Tilapia Fillets. Dinner: Red Tomatoes, Harvestland Boneless Skinless Chicken Breast. Snacks/Other: Alessi Garlic Breadsticks. more...
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losing 0.8 lb a week
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