Weigh In record (no journal entry) for 03 February 2016
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174.0 lb
Lost so far: 36.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2016:
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1007 kcal
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Fat: 30.92g | Prot: 29.99g | Carb: 161.01g.
Breakfast: Coffee with Cream and Sugar, NutriSystem Scrambled Eggs with Cheddar Cheese, Kroger Fully Cooked Bacon, Toasted White Bead (No Salt). Snacks/Other: Apples, Apples, Bananas, Frito-Lay Lay's Classic Potato Chips, Oranges. more...
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losing 1.4 lb a week
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lilkee813's weight history
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