Weigh In record (no journal entry) for 11 October 2011
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190.7 lb
Lost so far: 1.1 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2011:
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133 kcal
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Fat: 1.64g | Prot: 3.82g | Carb: 25.30g.
Breakfast: White Bread. more...
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gaining 0.0 lb a week
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