Weigh In record (no journal entry) for 03 February 2016
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197.1 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2016:
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1132 kcal
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Fat: 35.75g | Prot: 55.62g | Carb: 143.67g.
Breakfast: Bananas, Jungle Oatso Easy Original. Lunch: Bananas, Tomatoes, Clover Cheddar Cheese, Toasted White Bread. Dinner: Nature's Garden Classic Country Mix, Baked Breaded or Battered Fish. Snacks/Other: Knorr Cup-A-Soup Beef & Vegetable. more...
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losing 5.4 lb a week
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erica201's weight history
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