Weigh In record (no journal entry) for 02 February 2016
Diet Calendar Entries for 02 February 2016:
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1106 kcal
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Fat: 61.24g | Prot: 46.51g | Carb: 111.64g.
Breakfast: Coffee, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Atkins Endulge Nutty Fudge Brownie, Wal-mart Deli Chef's Salad. Dinner: Kitchen Cooked Classic Potato Chips, Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Atkins Endulge Nutty Fudge Brownie. more...
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3733 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Circuit Training - 30 minutes, Desk Work - 8 hours, Driving - 40 minutes, Sleeping - 7 hours and 20 minutes, Housework - 1 hour, Resting - 5 hours and 55 minutes. more...
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ALee1968's weight history
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