lifetimehappiness's Journal, 10 October 2011

164.6 lb Lost so far: 22.1 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

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1344 kcal

Fat: 59.72g | Prot: 68.45g | Carb: 120.49g.   Breakfast: Onions, cherry tomatoes, mini chicken taco . Lunch: trader joes breaded chicken, zito lite italian dressing, cherry tomatoes, lettuce, Yellow Sweet Peppers, hard boiled egg whites. Dinner: Rigatoni "D", tyson breaded chicken. Snacks/Other: Super Premium Pumpkin Ice Cream. more...

1819 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...