Day 24
|
206.6 lb
Lost so far: 15.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2011:
|
505 kcal
|
Fat: 8.19g | Prot: 53.86g | Carb: 62.56g.
Breakfast: Peach. Lunch: tyson Chicken breast, cabbage. Dinner: eggplant, shrimp. Snacks/Other: Apples, Cucina Viva Classic Grissini Stirati di Torino, Cucina Viva Sesame Stirati di Torino. more...
|
gaining 1.4 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
homermacleod's weight history
|